Plan.Prepare.Perform.

Your.Next.Race starts long before the start line.

Our training programmes match your race demands, schedule, and current fitness, with progressive structure and a proven formula for peak race performance

Whether you’re chasing a PB, targeting event completion, or qualifying for something bigger, we focus on performance without guesswork, backed by data and designed to prepare you to race.

Progress is tracked, measured, and used to inform each step forward. You’ll train with purpose, and build toward race day with clarity. By the time you reach the start line, you won’t just hope you're ready, you’ll know.

RACE READY PROGRAMMING

  • Man running on a paved path surrounded by green trees and bushes, wearing a pink sleeveless shirt, black shorts, and colorful running shoes.

    Base

    Race-focused training delivered with clarity. Self-paced and structured: ideal if you want to follow a proven, data-driven plan with flexibility.

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  • Two cyclists riding on a scenic rural road surrounded by trees and mountains in the background.

    Build

    Not just a plan, a partnership. Monthly check-ins to review progress, make adjustments, and keep momentum. Stay accountable, stay on track, and train with purpose

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  • Four swimmers wearing goggles and swim caps in a line, swimming in open water with splashes around them.

    Peak

    Structured training with real-time guidance. Weekly check-ins for performance review, and adjustments. Show up prepared, dialled-in, and ready to perform.

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  • A man in cycling gear riding a bicycle on a mountain road, with cars parked and other cyclists in the background, surrounded by green hills and trees.

    Perform

    Full support with daily communication, tailored nutrition advice, and expert guidance. Show up to the start line fully prepared: every detail covered, every stone turned.

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Your Race, Your Plan

Purchasing our off-the-shelf training programmes on TrainingPeaks provides runners, triathletes, and cyclists with a convenient and structured way to prepare for their specific events.

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Our plans are professionally designed using proven endurance training principles, combining progressive overload, recovery balance, and event-specific conditioning to optimise performance.

Whether you’re targeting a marathon, triathlon or sportive, these programmes offer clear, day-by-day sessions that integrate seamlessly into your life.

They provide an affordable, flexible, and evidence-based alternative to one-to-one coaching, helping athletes of all levels train with precision, purpose, and confidence towards race day.

Scenic view of a large turquoise lake surrounded by rolling green hills and towering mountains in the distance, under a cloudy sky.