BASE

1-1 Coaching

A person running on a paved trail through a lush green park, wearing a pink tank top, black shorts, and colorful running shoes.

Our Base Pack is designed for athletes who are new to coaching, starting to race, or simply looking to add structure, accountability and purpose to their training. Whether your goal is to improve general fitness or begin your performance journey, this package provides the perfect foundation for progression.

£55/month

Initial Performance Consultation

Monthly Training Plan

Monthly Coaching Calls

Weekly Communication

Gym Programming

TrainingPeaks

No Minimum Term Contract

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RACE READY PROGRAMMING

  • Man running on a paved path surrounded by green trees and bushes, wearing a pink sleeveless shirt, black shorts, and colorful running shoes.

    Base

    Race-focused training delivered with clarity. Self-paced and structured: ideal if you want to follow a proven, data-driven plan with flexibility.

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  • Two cyclists riding on a scenic rural road surrounded by trees and mountains in the background.

    Build

    Not just a plan, a partnership. Monthly check-ins to review progress, make adjustments, and keep momentum. Stay accountable, stay on track, and train with purpose

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  • Four swimmers wearing goggles and swim caps in a line, swimming in open water with splashes around them.

    Peak

    Structured training with real-time guidance. Weekly check-ins for performance review, and adjustments. Show up prepared, dialled-in, and ready to perform.

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  • A man in cycling gear riding a bicycle on a mountain road, with cars parked and other cyclists in the background, surrounded by green hills and trees.

    Perform

    Full support with daily communication, tailored nutrition advice, and expert guidance. Show up to the start line fully prepared: every detail covered, every stone turned.

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